Classes & Timetable

Classes
Bootybarre® (BB)
Bootybarre® ‘is a fun, energetic low impact workout that fuses techniques from dance, Pilates and yoga. It will tone, define and chisel the whole body. Bootybarre® is the perfect combination of strength and flexibility with an added cardiovascular element utilising the barre.’ 

Bootybarre® Flex & Flow (F&F)
Flex & Flow is a fusion class based on the Pilates principles.  The class is performed to the beat of the music utilizing a band for strength training and total body sculpting.

Bootybarre® Sculpt (S)
Sculpt is a total body workout to help strengthen and improve flexibility.

Timetable

Limited classes during the school holidays, contact Vanessa at info@studio875.co.nz before you attend or for any updates.

Saturday morning classes pending numbers each week, please book in for these by contacting Vanessa at info@studio875.co.nz or messaging the Studio875 Facebook page prior to turning up.

What to wear?

Casual gym attire is recommended and you can do classes in bare feet or use grip socks (available to purchase from Studio 875). 

Remember to bring your water bottle to keep hydrated!